Whether your addiction is alcohol, food, drugs, sex, gambling, spending, or something else, it’s about seeking escape from fear & pain by trying to numb them

The biggest lesson for me so far is the fact that the ONLY thing I can control is me. And that’s on my good days 😉 Most of us know that intellectually. But until we really GET it & embrace it, we live in fear, anger, resentment, self pity, envy, ego, blame, worry, regret, & sadness. We get so used to living this way, we often don’t even realize our toxic state.

https://wordsandimagesbyhope.wordpress.com/2020/03/17/time-to-connect