We’ve heard so many therapists and supporters saying we should see the positive and beautiful sides of our bodies and ourselves

Keywords: body image , anorexia , body acceptance , eating disorder , psychology , self compassion

But that was just impossible for us, when our life and our minds were fully captured by the power of anorexia. We couldn’t see it, let alone think about it. However, small steps towards this idea were more feasible. We both thought a lot about it and discussed how we felt about our body and self image with each other.

https://juliamaesblog.wordpress.com/2020/08/28/how-to-be-more-compassionate-to-yourself