Keywords: Carney Complex
[…] those of us who have and are experiencing this need to speak out and let the mental healthcare and general healthcare profession know that we are here and we need to be seen, just like you have with your physical conditions. We can’t expect change or help if we aren’t talking about it. People can’t change what they don’t know.
https://thepainbehindthedisorder.wordpress.com/2021/12/05/the-elephant-in-the-room-health-and-trauma
Chatting on the Vlog about the different points of contact for professional support. Have a watch at the link below:
As a first point of call, speak to your GP or health visitor.
The NHS site on post-natal depression has a useful tool to search for post-natal depression support in your area – have a look here: https://www.nhs.uk/Service-Search/Postnatal-depression-information-and-support/LocationSearch/332
There are 3 types of treatment:
In my previous post/vlog I talk about my experience with CBT therapy, what it involved and how I benefited from it. That doesn’t mean it is the right option for everyone though and your GP is the best placed to assess the severity of your symptoms and talk you through the pros and cons of different treatment options or maybe a combination of options.
Of course, the NHS is resource strapped so depending on your area and the support available there may…
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Support Groups 